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Say it before you run out of time. Say it before it’s too late. Say what you’re feeling. Waiting is a mistake.
THE FUNDAMENTAL ELEMENTS OF HEALTH
1. Clean, fresh air
2. Pure water
3. Foods for which we are biologically designed
4. Sufficient sleep
5. Rest and relaxation
6. Vigorous activity
7. Emotional poise and stability
8. Sunshine and natural light
9. Comfortable temperature
10. Peace, harmony, serenity, and tranquility
11. Human touch
12. Thought, cognition, and meditation
13. Friendships and companionship
14. Gregariousness (social relationships, community)
15. Love and appreciation
16. Play and recreation
17. Pleasant environment
18. Amusement and entertainment
19. Sense of humor, mirth and merriment
20. Security of life and its means
21. Inspiration, motivation, purpose, and commitment
22. Creative, useful work (pursuit of interest)
23. Self-control and self-mastery
24. Individual sovereignty
25. Expression of reproductive instincts
26. Satisfaction of the aesthetic senses
27. Self-confidence
28. Positive self image
29. Internal and external cleanliness
30. Smiles
31. Music and all other arts
32. Biophilia (love of nature)
The 80/10/10 Diet, Dr. Douglas N. Graham (via coyotegold)
Focus on what makes you happy, and do what gives meaning to your life.
I want to be wrapped in your arms, but instead you’re wrapped in my thoughts.
I miss you.  (via sequinedserpent)
People don’t look at your personality first. People judge you automatically by your looks and then try to get to know your personality. But the second they don’t like your looks, they don’t get to know you. That’s how reality is. -Unknown
affection-erection:

love blog x

affection-erection:

love blog x

The most basic and powerful way to connect to another person is to listen. Just listen. Perhaps the most important thing we ever give each other is our attention.
Rachel Naomi Remen (via awelltraveledwoman)